Hello! And a warm Welcome.
My Name is Laila, I am a dynamic force in both physical and mental wellness, blending a 500-hour Yoga Teacher Training with prestigious NASM certification in Personal Training and Behaviour Change.
My expertise is not just theoretical; it's backed by a robust diploma in psychology and focused pursuits towards becoming a Forensic Psychologist and Psychotherapist.
With specialized knowledge in Cult Psychology and Acceptance and Commitment Therapy, I bring a unique, comprehensive approach to wellness and mental health.
My advice is rooted in deep understanding and practical experience, making it invaluable for anyone seeking transformative change in their lives.
In this blog, I am sharing my insight and my learnings around psychology and lifestyle.
Join me on my quest to make psychology accessible to all!
