I’m so excited to share a bit about my journey with you. My passion lies in helping people become the best versions of themselves, and nothing makes me happier than seeing lives transformed for the better. We all have so much potential, and I love being a part of that growth.

My Journey

I’m currently diving deep into my psychology studies, focusing on positive psychology, behaviour change, and forensic psychology. But my journey doesn’t stop there. Over the years, I’ve gathered a few certifications allowing me to holistically support people. As a certified personal trainer, I create personalised fitness plans to help people reach their goals. With a +500-hour yoga teacher training under my belt, I guide individuals through yoga practices that bring balance and peace.

Mindfulness is a big part of what I do, too. I’m a mindfulness teacher, helping people find clarity and reduce stress. Breathwork is another tool in my kit, promoting relaxation and emotional release. Using tools from Acceptance and Commitment Therapy (ACT), I support clients in embracing their thoughts and feelings while committing to actions that resonate with their values.

My trauma-informed somatic training focuses on helping those who’ve experienced trauma reconnect with their bodies and heal.

Some more of What I do

I’ve traipsed around nearly 400 cities in more than 30 countries, collecting stories, experiences, and fridge magnets. If the world were a book, I’d have dog-eared most of its pages by now. When I’m not indulging my wanderlust, I’m nestled in the mountains with my ever-patient husband and our canine and feline friends.

Academically, I’m on a quest to become a forensic psychologist. Picture me as Sherlock Holmes, but instead of solving crimes with a magnifying glass, I use psychological assessments and therapy sessions.

When not engrossed in academic texts or occupational responsibilities, jet-setting, downward-dogging, or psychoanalysing, you’ll find me curled up with a good book.

So, there you have it! A globe-trotting, mountain-dwelling, pet-loving, psychology-studying, yoga-teaching, fitness-training chameleon—that’s me in a nutshell.

Pricing

The First Consultation is always Free.
We want to know if we’re a Good Fit, which is priceless!

Online Yoga Session:
40 Euros/h.

Online Behaviour Change Facilitation:
50 Euros/ 45 min.
400 Euros / 6 x 60 min = 67 Euros per Hour
Prices will increase as I progress in my education.