Find some inspiration on latest fashion trends on the blog.
The Brain’s Role in Motivation and How to pursue your Goals
Motivation compels us to act towards Goals. But what if we struggle to motivate ourselves? Here…
A Psychology Edublog
Find some inspiration on latest fashion trends on the blog.
Motivation compels us to act towards Goals. But what if we struggle to motivate ourselves? Here…
We need to talk about multi-level marketing. While I am thankfully not bombarded (any more) with direct messages sounding like: โYou would fit perfectly into my team” or โWould you like to make an income …
In the hustle and bustle of our day-to-day lives, it’s easy to get caught up in the pursuit of what we don’t have, rather than acknowledging what we do. We’re often so focused on what’s …
Unveiling the Magic of Values Imagine uncovering a map that leads you to the treasure of self-fulfilment and purpose. Thatโs exactly what values are! Theyโre not just abstract concepts but the heart and soul of …
Curious about Cognitive Behavioural Therapy? Try these strategies at home Is there an area of your life where you wish to improve? Are you curious about psychotherapy, but you havenโt yet found a therapist? Or …
There is an abundance of psychological disciplines and approaches to therapy. One such approach that has gained much attention is acceptance and commitment therapy (ACT). This therapeutic model, pronounced as a single word โactโ (not …
We are getting closer and closer to the New Year, and some of us are filled with a sense of renewal and aspiration. Itโs a great time to set new goals and aspirations or to …
Psychodynamic psychotherapy is rooted in the theories of Sigmund Freud and has evolved significantly since its inception. The therapy approach focuses on the psychological roots of emotional suffering. It is one of my favourite approaches …
In previous articles, Iโve been introducing some of the mental health approaches that are available for those interested in understanding, or possibly even looking for, psychotherapy. As no two people are the same, the approaches …
In the digital age, social media has become a ubiquitous part of our lives. Behind the filters and carefully curated posts, however, some concerning behavioural patterns emerged that provide insight into our minds. Have you …
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