toxic positivity

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Image of green and white sneakers with one shoe untied, a green and white lemon slice-shaped purse, pixelated yellow sunglasses, and four lemons arranged on a yellow background. One shoe, the purse, and the sunglasses are arranged to resemble a face—an intriguing metaphor for personal development.

Positivity is a double-edged sword: Positive Psychology vs Toxic Positivity

Navigating the Landscape of Positivity When we try to feel and be better, we may cross paths with the techniques used in positive psychology. But, if we are worse off, we’ll encounter someone (or something, such as a movie, a book, or possibly even our thoughts) who suggests a radical, inauthentic approach to happiness. Toxic …

A digital painting of a woman's face with heavy makeup, featuring elaborate floral headpieces and branches entwined in her hair. The background is a blend of pastel colors and watercolor textures, symbolizing the delicate balance of boundaries, with a butterfly resting on her right hand.

Psychology

The Secret as a Gateway to Toxic Positivity

The Self-Help industry is a multi-billion dollar industry that helps people become their best selves- in most cases. Books like “Atomic Habits”, “Think and Grow Rich”, and “The Power of Now” have helped millions of people to grow; spiritually, mentally and financially. One of the books that inspired many is “The Secret” by Rhonda Byrne. The book …